Bye bye bank holidays

Stats for today:


Start time: 08:15
Route: Prom, steep hill and back through town
Training type: Jog
Weather: Cool and cloudy

Distance: 3.40 miles
Time: 37:42
Pace: 11'04" 
with: 'Now That's What I Call Running' 

Felt: good

Best Bit(s): OWNING the steep hill (aka 'The hill can't handle me right now'!) Nailed the whole thing today (thanks to Mr Flo and Mr Guetta!)

Worst bit: dodging the seaspray at the end of the prom (hardly a worst bit, really!)


Today's supporters: Mel, Tracey, Mim, Bobby, Yvonne, Laura and lots of other locals on their way to work :-s